These sessions are a space to slow down and meet what’s here - gently and authentically…with some kind of basic acknowledgment of the grit and gristle and difficulty of life - not covering that over with flowers. We show up with genuine curiosity and respect for your lived experience, trusting that you already carry an innate wisdom and soul that knows its own way forward. Together, we create a steady and compassionate space where difficult emotions can be felt safely and insights can emerge organically.

Spiritual counselling differs from traditional counselling by focusing more on exploring the deeper meaning and wisdom within your challenges. Instead of aiming for a return to “normal,” it invites you into an inquiry of who you are beneath the patterns and beliefs that seem like bedrock reality...but might not have any real truth to them. Sessions involve traditional aspects of therapy...while also exploring the open territory of soul and spirit. We put on hiking boots and walk the full wild terrain of wholeness. We offer a safe and spacious container to surface what’s sacred, authentic, and often left unspoken — and to weave it consciously into your life.